I Am Bliss
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I Am...Bliss is an essence that assists you to let go of any frustrations and negativity, uplifting your moods and increasing clarity, instilling balance and peace.
Directions: Spray over the crown of the head and liberally on and around your body, repeat the affirmation, take a deep breath, and let go.
Affirmation: "I am calm, centred and at peace. I live from moment to moment. All is well."
I Am...Bliss-therapeutic properties
Sandalwood- Relaxing and uplifting it encourages “higher” consciousness and deeper meditation.
Sweet Orange- Also known as “the smiley oil” it is cheerful, uplifting and joyful, encouraging positive emotions.
Lemon- Uplifting, reviving and stimulating, great for clearing the mind, promoting mental clarity and the bringing of light.
Grapefruit- Traditionally used to alleviate stress, depression, nervous tension and exhaustion. It encourages feelings of fullness and contentment.
Bergamot- Cheerful, uplifting and heart warming. Good for times of emotional stress, helping one to release and let go of negative feelings and encourage feelings of optimism.
Geranium- Good for gently balancing and uplifting the emotions. Its supporting properties help create a sense of security, comfort and calm strength.
Lavender- Relaxes and calms the body and mind. Balances and soothes the emotions and chakras and helps to restore balance to the auric field.
Gem and flower essences, crystal infused water, mantra and love.